

Egg and Veggie Muffins ...more
High Protein ,vegetarian Breakfast Gluten Free &Meal Prep
October 10, 2024•0 min read

Juicy BBQ chicken thighs with Mediterranean-inspired seasoning, grilled to perfection alongside colourful vegetables for a flavourful and easy meal. ...more
Main Meals ,High Protein &Gluten Free
September 02, 2024•1 min read

Moroccan-inspired stuffed eggplants filled with spiced lamb mince, colourful vegetables and crumbled feta for a flavourful Mediterranean dish. ...more
Main Meals ,High Protein Gluten Free &Meal Prep
September 02, 2024•1 min read

Zesty lemon and garlic-infused chicken baked with a colourful medley of veggies for a fuss-free, flavoursome meal. ...more
Main Meals ,High Protein &Gluten Free
September 02, 2024•1 min read

This classic Italian dish features tender chicken thighs simmered in a rich tomato sauce with vegetables, herbs, and wine, creating a hearty and flavorful meal. ...more
Main Meals ,High Protein Gluten Free &Meal Prep
September 02, 2024•1 min read

Satay chicken skewers with sweet potatoes and green beans ...more
Main Meals ,High Protein &Gluten Free
August 18, 2024•1 min read

This simple and nutritious breakfast combines the protein-rich eggs with the vitamins and minerals from spinach and tomatoes, making it a great way to start your day. ...more
vegetarian ,Breakfast &Gluten Free
August 18, 2024•1 min read

Delicious and nutritious chia pudding with mango and coconut flakes - a perfect make-ahead breakfast or snack. This simple recipe combines the omega-3 rich chia seeds with creamy milk and a touch of s... ...more
vegetarian ,Breakfast Snacks Gluten Free &Meal Prep
August 18, 2024•0 min read

Lentil & Vegetable Shephard's Pie ...more
Main Meals ,High Protein vegetarian &Gluten Free
August 05, 2024•2 min read