Ingredients:

• 1/4 cup chia seeds

• 1 cup milk (dairy or plant-based)

• 1-2 tablespoons honey or maple syrup

• 1/2 teaspoon vanilla extract (optional)

• 1 ripe mango, diced

• 2 tablespoons coconut flakes

Instructions:

1. In a bowl, mix chia seeds, milk, sweetener, and vanilla extract (if using).

2. Stir well and refrigerate for at least 4 hours or overnight.

3. Once the chia seeds have absorbed the liquid and formed a pudding-like consistency, give it a good stir.

4. Top with diced mango and coconut flakes.