Yoghurt Crunch Wrap

Yoghurt Crunch Wrap

This sweet and crunchy wrap is high in protein, quick to make, and a great balance of textures. It works as a breakfast or snack! ...more

vegetarian ,Breakfast

February 17, 20251 min read

Cheesy Scrambled Egg & Ham Wrap

Cheesy Scrambled Egg & Ham Wrap

This handheld breakfast is protein-packed, cheesy, and easy to eat on the go. It’s customisable with extra veggies, hot sauce, or different cheeses. ...more

Breakfast ,Meal Prep

February 17, 20251 min read

Savoury French Toast with Avocado & Feta

Savoury French Toast with Avocado & Feta

This savoury twist on French toast is quick, high in protein, and packed with flavour. The combination of creamy avocado, tangy feta, and crispy toast makes it a satisfying yet simple meal. ...more

Main Meals ,vegetarian &Breakfast

February 17, 20251 min read

Savoury Cottage Cheese Pancakes

Savoury Cottage Cheese Pancakes

High in protein and whole grains, this meal is light, fluffy, and savoury—perfect for breakfast or brunch! ...more

Breakfast

February 17, 20251 min read

Apple Crumble Overnight Weet-Bix

Apple Crumble Overnight Weet-Bix

Tastes like apple crumble for breakfast but takes less than 5 minutes to prepare! High in fibre and protein to keep you full. ...more

vegetarian ,Breakfast &Meal Prep

February 17, 20250 min read

Egg & Veggie Rice Cakes with Sweet Chilli Drizzle

Egg & Veggie Rice Cakes with Sweet Chilli Drizzle

This is a quick and crunchy meal packed with healthy fats, protein, and fibre. The sweet chilli adds a little zing, making it extra delicious! ...more

Main Meals ,Breakfast

February 17, 20251 min read

Sweet Potato and Smoky Tempeh Breakfast Hash

Sweet Potato and Smoky Tempeh Breakfast Hash

This one-pan wonder is hearty, flavourful, and packed with protein and fibre. The sweetness of the potato pairs beautifully with the smoky, savoury tempeh, while the runny yolk (or tofu scramble) ties... ...more

Main Meals ,vegetarian &Breakfast

February 09, 20251 min read

Veggie Frittata Muffins

Veggie Frittata Muffins

These mini frittatas are a convenient, protein-packed breakfast or snack. They’re perfect for meal prep and easy to customise with your favourite veggies and cheese. ...more

Main Meals ,vegetarian Breakfast Snacks &Meal Prep

January 23, 20251 min read

Cheesy Spinach Quesadilla

Cheesy Spinach Quesadilla

This quesadilla is a handheld, savoury breakfast that’s easy to prepare and packed with protein, calcium, and fibre. Perfect for a quick morning meal or snack. ...more

Main Meals ,High Protein vegetarian Breakfast &Snacks

January 23, 20251 min read

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