

¼ cup cottage cheese
1 egg
¼ cup rolled oats
½ tsp baking powder
1 tsp olive oil
50g smoked salmon (or vegetarian swap below)
Lemon wedge for serving
Vegetarian Swap: Replace smoked salmon with sautéed mushrooms or a poached egg.
Blend cottage cheese, egg, oats, and baking powder until smooth.
Heat olive oil in a pan and cook small pancakes for 2 minutes per side.
Serve with smoked salmon (or mushrooms/poached egg) and a squeeze of lemon.
High in protein and whole grains, this meal is light, fluffy, and savoury—perfect for breakfast or brunch!
Serves: 1