Loaded Baked Potato with Tuna & Cheese

Loaded Baked Potato with Tuna & Cheese

This comfort meal is simple yet satisfying, combining protein, carbs, and creamy textures. ...more

Main Meals ,High Protein

February 17, 20250 min read

Beef & Spinach Quesadilla

Beef & Spinach Quesadilla

Crunchy, cheesy, and full of protein, this quesadilla is a quick meal that feels indulgent and is balanced. ...more

Main Meals ,High Protein &Meal Prep

February 17, 20250 min read

Sticky Ginger Beef & Rice Bowl

Sticky Ginger Beef & Rice Bowl

This is a rich, umami-packed dish that’s quick and easy to throw together. The ginger gives it a warm, comforting flavour. ...more

Main Meals ,High Protein &Meal Prep

February 17, 20251 min read

Honey Mustard Chicken & Rice Bowl

Honey Mustard Chicken & Rice Bowl

This dish is simple but full of flavour, balancing sweet, savoury, and tangy elements. Plus, it’s meal-prep friendly! ...more

Main Meals ,High Protein &Meal Prep

February 17, 20251 min read

Savoury French Toast with Avocado & Feta

Savoury French Toast with Avocado & Feta

This savoury twist on French toast is quick, high in protein, and packed with flavour. The combination of creamy avocado, tangy feta, and crispy toast makes it a satisfying yet simple meal. ...more

Main Meals ,vegetarian &Breakfast

February 17, 20251 min read

Cheesy Pesto Chicken & Roasted Veggies

Cheesy Pesto Chicken & Roasted Veggies

A simple, oven-baked meal that’s rich in flavour from pesto and melty cheese! ...more

Main Meals ,High Protein &Meal Prep

February 17, 20251 min read

Teriyaki Beef & Broccoli Noodles

Teriyaki Beef & Broccoli Noodles

A satisfying stir-fry with sweet and savoury teriyaki flavour that’s easy to make! ...more

Main Meals ,High Protein &Meal Prep

February 17, 20250 min read

Zesty Prawn & Avocado Wrap

Zesty Prawn & Avocado Wrap

A fresh, light, and zesty meal that’s quick to throw together and great for meal prep. ...more

Main Meals ,High Protein

February 17, 20250 min read

Miso-Glazed Chicken & Edamame Rice Bowl

Miso-Glazed Chicken & Edamame Rice Bowl

A flavour-packed, protein-rich bowl with umami goodness from the miso and soy sauce! ...more

Main Meals ,High Protein &Meal Prep

February 17, 20251 min read

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