Beef & Spinach Quesadilla
Crunchy, cheesy, and full of protein, this quesadilla is a quick meal that feels indulgent and is balanced. ...more
Main Meals ,High Protein &Meal Prep
February 17, 2025•0 min read
Sticky Ginger Beef & Rice Bowl
This is a rich, umami-packed dish that’s quick and easy to throw together. The ginger gives it a warm, comforting flavour. ...more
Main Meals ,High Protein &Meal Prep
February 17, 2025•1 min read
Honey Mustard Chicken & Rice Bowl
This dish is simple but full of flavour, balancing sweet, savoury, and tangy elements. Plus, it’s meal-prep friendly! ...more
Main Meals ,High Protein &Meal Prep
February 17, 2025•1 min read
Cheesy Scrambled Egg & Ham Wrap
This handheld breakfast is protein-packed, cheesy, and easy to eat on the go. It’s customisable with extra veggies, hot sauce, or different cheeses. ...more
Breakfast ,Meal Prep
February 17, 2025•1 min read
Cheesy Pesto Chicken & Roasted Veggies
A simple, oven-baked meal that’s rich in flavour from pesto and melty cheese! ...more
Main Meals ,High Protein &Meal Prep
February 17, 2025•1 min read
Teriyaki Beef & Broccoli Noodles
A satisfying stir-fry with sweet and savoury teriyaki flavour that’s easy to make! ...more
Main Meals ,High Protein &Meal Prep
February 17, 2025•0 min read
Miso-Glazed Chicken & Edamame Rice Bowl
A flavour-packed, protein-rich bowl with umami goodness from the miso and soy sauce! ...more
Main Meals ,High Protein &Meal Prep
February 17, 2025•1 min read
Apple Crumble Overnight Weet-Bix
Tastes like apple crumble for breakfast but takes less than 5 minutes to prepare! High in fibre and protein to keep you full. ...more
vegetarian ,Breakfast &Meal Prep
February 17, 2025•0 min read
Mediterranean Chicken & Couscous
This dish is a vibrant combination of Mediterranean flavours and textures. It’s light yet satisfying and can be enjoyed warm or chilled, making it a versatile option for any time of day. ...more
Main Meals ,High Protein &Meal Prep
January 23, 2025•1 min read