Loaded Baked Potato with Tuna & Cheese

Loaded Baked Potato with Tuna & Cheese

This comfort meal is simple yet satisfying, combining protein, carbs, and creamy textures. ...more

Main Meals ,High Protein

February 17, 20250 min read

Beef & Spinach Quesadilla

Beef & Spinach Quesadilla

Crunchy, cheesy, and full of protein, this quesadilla is a quick meal that feels indulgent and is balanced. ...more

Main Meals ,High Protein &Meal Prep

February 17, 20250 min read

Sticky Ginger Beef & Rice Bowl

Sticky Ginger Beef & Rice Bowl

This is a rich, umami-packed dish that’s quick and easy to throw together. The ginger gives it a warm, comforting flavour. ...more

Main Meals ,High Protein &Meal Prep

February 17, 20251 min read

Honey Mustard Chicken & Rice Bowl

Honey Mustard Chicken & Rice Bowl

This dish is simple but full of flavour, balancing sweet, savoury, and tangy elements. Plus, it’s meal-prep friendly! ...more

Main Meals ,High Protein &Meal Prep

February 17, 20251 min read

Yoghurt Crunch Wrap

Yoghurt Crunch Wrap

This sweet and crunchy wrap is high in protein, quick to make, and a great balance of textures. It works as a breakfast or snack! ...more

vegetarian ,Breakfast

February 17, 20251 min read

Cheesy Scrambled Egg & Ham Wrap

Cheesy Scrambled Egg & Ham Wrap

This handheld breakfast is protein-packed, cheesy, and easy to eat on the go. It’s customisable with extra veggies, hot sauce, or different cheeses. ...more

Breakfast ,Meal Prep

February 17, 20251 min read

Savoury French Toast with Avocado & Feta

Savoury French Toast with Avocado & Feta

This savoury twist on French toast is quick, high in protein, and packed with flavour. The combination of creamy avocado, tangy feta, and crispy toast makes it a satisfying yet simple meal. ...more

Main Meals ,vegetarian &Breakfast

February 17, 20251 min read

Cheesy Pesto Chicken & Roasted Veggies

Cheesy Pesto Chicken & Roasted Veggies

A simple, oven-baked meal that’s rich in flavour from pesto and melty cheese! ...more

Main Meals ,High Protein &Meal Prep

February 17, 20251 min read

Teriyaki Beef & Broccoli Noodles

Teriyaki Beef & Broccoli Noodles

A satisfying stir-fry with sweet and savoury teriyaki flavour that’s easy to make! ...more

Main Meals ,High Protein &Meal Prep

February 17, 20250 min read