Savoury French Toast with Avocado & Feta

Serves: 1

Ingredients:

• 1 slice sourdough or wholegrain bread

• 1 egg

• 2 tbsp milk (or dairy-free alternative)

• ¼ avocado, mashed

• 20g feta, crumbled

• ½ tsp butter or oil for cooking

• Salt & pepper to taste

• Optional: Chilli flakes & lemon wedge

Steps:

1. In a shallow bowl, whisk the egg, milk, salt, and pepper.

2. Heat a pan over medium heat and melt the butter or oil.

3. Dip the bread in the egg mixture, ensuring it's coated on both sides.

4. Cook on the pan for 2-3 minutes per side until golden brown.

5. Top with mashed avocado, crumbled feta, and a sprinkle of chilli flakes.

6. Serve with a squeeze of lemon if desired.

Why We Love It:

This savoury twist on French toast is quick, high in protein, and packed with flavour. The combination of creamy avocado, tangy feta, and crispy toast makes it a satisfying yet simple meal.